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Monday, December 22, 2008
Level I Cert
Ashley's Level I Cert at CrossFit Charlotte. Representing CFK.
70 Participants (lowest Ashley placed in Rx'd WOD's, 12th)
Mike G. (placed 20th at CFGames) and Pat Sherwood
Andy Stump
Nicole Carroll
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2008
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Christmas Eve "6am Grace"
Level I Cert
Steve's 1st Muscle Up
Deadlift Day
"Kid Kong" #1--featuring Harrison
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